To detect vitamin A deficiency or toxicity
Vitamin A
When a person has symptoms suggesting vitamin A deficiency or excess, or is at risk of vitamin deficiency such as patients on nutrition supplements.
A blood sample taken from a vein in your arm
A fasting blood sample is required, and no alcohol should be consumed for 24 hours before sample collection.
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How is it used?
Vitamin A testing is used to help diagnose vitamin A deficiency in people with symptoms, such as night blindness, or in people with diseases that impair intestinal absorption of nutrients. It may be used to monitor blood concentrations in people with known vitamin A deficiency who are receiving supplements. It may also be used to detect toxic concentrations caused by ingestion of large amounts of vitamin A.
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When is it requested?
A vitamin A test may be requested when a person has symptoms that suggest vitamin A deficiency or general malnutrition. These symptoms include:
- Night blindness
- Dry eyes, skin, and hair
- Ulcers and damage to the cornea (the outermost layer of the front of the eye that covers the iris and pupil)
- Skin thickening and lesions
- Grayish spots on eye lining (Bitot spots)
- Repeated infections
- Anaemia
Testing may be performed when a person has a disease that is associated with malabsorption of nutrients to monitor vitamin A status. Testing may be done periodically to ensure that the person is obtaining sufficient vitamin A. Some diseases that are associated with inadequate vitamin A absorption include:
- Coeliac disease
- Irritable bowel syndrome
- Sprue
- Cholestasis
- Patients undergone small-bowel bypass surgery
- Pancreatic insufficiency
- Chronic pancreatitis
- Crohn’s disease
- Liver disease and cirrhosis
- Cystic fibrosis
Chronic alcohol excess also affects vitamin A absorption. Alcohol impedes the affinity of an enzyme called alcohol dehydrogenase which impairs the conversion of retinol to retinoic acid, thus reducing its absorption.
Testing may be performed when a person has symptoms that suggest vitamin A toxicity and their medical history is consistent with consumption of foods or vitamin supplements containing vitamin A. Excess vitamin A can have significant toxicity (also called hypervitaminosis A), but large amounts of beta carotene and carotenoids (similar in structure to vitamin A, used to turn people orange who have skin condition that are light sensitive) are not usually associated with major side effects. The symptoms of hypervitaminosis A can be acute due to sudden and excessive consumption of vitamin A. Normally the features of toxicity that are seen are due to chronic excessive intake. This is as a result of preformed vitamin A from supplements and therapeutic retinoids (similar in structure to vitamin A) rather due to dietary vitamin A excess.
Some of the symptoms associated with acute hypervitaminosis A are:
- Headache in adults
- Nausea and vomiting
- Double or blurred vision
- Fever
- Vertigo
- Peeling of the skin
- Bulging fontanelles (soft spot on the baby's head) in infants
Symptoms of chronic hypervitaminosis A include:
- Fatigue
- Weakness
- Dizziness
- Anorexia
- Liver enlargement
- Seizures
- Irritability
- Muscle pain
- Bone and joint pain
- Weight loss
- Hair loss
- Mucous membrane dryness
- Dry itchy skin
- Liver dysfunction
- Cracks (fissures) at the corners of the mouth
- Inflammation of the tongue (glossitis)
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What does the test result mean?
A normal vitamin A concentration indicates that a person currently has sufficient vitamin A but the result does not indicate how much is stored in reserve. The body will maintain vitamin A in the blood at a relatively stable concentration until stores are depleted. A low vitamin A test result indicates that all reserves have been depleted and the person is deficient. The result is dependent on several factors, including retinol binding protein production in the liver, infection, nutrition status, and existing level of other nutrients such as iron and zinc. Medications such as allopurinol, cholestyramine, colestipol and neomycin can decrease vitamin A level in the blood while oral contraceptive use can increase vitamin A.
A high vitamin A concentration typically indicates that the capacity to store vitamin A has been exceeded and excess vitamin A is now circulating in the blood and may be deposited in other tissue, leading to toxicity.
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Is there anything else I should know?
A person with a minimal amount of vitamin A stored may have marginal but adequate vitamin A until they have an illness or other condition, such as pregnancy, that puts increased demands on their body. This is one of the reasons that night blindness during pregnancy is prevalent in many parts of the world. However, requirement in pregnancy should be balanced. There is a possibility of increased risk of neurological complications and other malformations resulting from excessive use of vitamin A shortly before and during pregnancy.
In measles outbreaks, rare in the UK due to vaccination, vitamin A has been shown to be helpful for symptoms in children and reduces death rate in those less than 2 years old.
Eating excessive amounts of foods with beta carotene (carotenoids are related in structure to vitamin A), such as carrots, can cause a person's skin to turn yellow-orange but it does not cause vitamin A toxicity. The body does not convert beta carotene to vitamin A when there is sufficient vitamin A present.
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What is vitamin A?
There are 3 essential forms of vitamin A: retinols, beta- carotenes and carotenoids. Retinol is also known as preformed vitamin A, is the most active form and is mostly found in animal sources of food. Beta-carotene is known as provitamin A and is the plant source of retinol from which mammals make two-thirds of their vitamin A. Carotenoids are the largest group of the 3, and exist in free alcohol or in fatty acyl-ester form.
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What are the dietary sources of Vitamin A?
Concentration of vitamin A is highest in liver and fish oils. Other sources of preformed vitamin A include milk, eggs, dairy products, and fortified foods. Sources of carotene (mainly beta carotene) include brightly coloured fruits and vegetables such as carrots, spinach, apricots, sweet potatoes, tomato and cantaloupe.
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What are the recommended dietary allowances (RDA) for vitamin A?
For teenagers and adults aged 14 and older, the RDA is 900 micrograms (mcg) (3,000 IU) for males and 700 mcg (2,310 IU) for females. The recommendations for others, such as infants, children and pregnant women, vary. For these, see the lists provided by the National Institutes of Health Office of Dietary Supplements.
The requirement for vitamin A can be increased in sick children. The World Health Organisation (WHO) and UNICEF have issued a joint statement recommending that vitamin A is administered to all children, especially if they are below 2 years and diagnosed with measles.
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How is vitamin A deficiency treated?
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Can vitamin A testing be done at my doctor's surgery?
No, this test requires specialised equipment and is not offered by every laboratory. In many cases, your blood will be sent to a reference laboratory (provides specialist testing and interpretation). There are also special requirements for sample collection and processing. Your local laboratory will provide details for your healthcare professional. One such requirement is that the sample must be protected from light once it has been taken, and continue to be protected until it arrives in the laboratory.