To help determine your risk of developing cardiovascular disease (disease of the heart and circulation), or to monitor treatment which lowers your cholesterol level. A cholesterol test may be offered if you have a close relative with an inherited cause of raised cholesterol such as familial hypercholesterolaemia.
Cholesterol Test
- As part of a health check to spot risk factors for heart disease and stroke
- If you are at high risk of heart disease
- If you have been diagnosed with heart disease, stroke, or peripheral artery disease
- If you are taking medication which lowers your cholesterol
- If you have a close family member with familial hypercholesterolaemia
Testing for cholesterol requires a blood sample. Most often, the blood sample is collected from a vein in the arm, or by a finger-prick.
To obtain an accurate result, it is better to have your cholesterol tested by a professional than to use a home cholesterol test.
No fasting is needed for a routine cholesterol test.
Sometimes a fasting sample is required for a full lipid profile (which includes cholesterol). Your healthcare provider will be let you know whether or not you need to fast for the test.
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How is it used?
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When is it requested?
Your GP should invite you for an NHS health check once every five years from the age of 40 to 74. The NHS health check is designed to prevent cardiovascular disease and includes a cholesterol test.
It may be checked if you have risk factors for cardiovascular disease such as:
- Family history of high cholesterol or heart disease in close relatives.
- Being overweight or obese.
- Diabetes mellitus
- High blood pressure (hypertension)
- Smoking cigarettes
It may be checked at intervals if you have been prescribed treatments to help lower your cholesterol, such as statins.
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What does the test result mean?
Cholesterol levels indicate risk and a lower level usually indicates a lower risk.
Ideal cholesterol levels in mmol/L are as follows:
Total (serum) cholesterol below 5.0
Non-HDL cholesterol below 4.0
LDL cholesterol below 3.0
HDL cholesterol above 1.0 for a man and above 1.2 for a woman
TC:HDL ratio above 6 is considered high risk - the lower this figure is, the better. -
Is there anything else I should know?
There is a condition which runs in families called “familial hypercholesterolaemia” in which cholesterol is usually over 7.5 mmol/L in adults. If there is a strong family history of raised cholesterol or cardiovascular disease, your doctor may check your cholesterol level to assess the likelihood of you having familial hypercholesterolaemia.
Cholesterol is temporarily low during acute illness, immediately following a heart attack, or during stress (like from surgery or an accident). To get a true representation of your cholesterol, you should wait at least six weeks after any illness before having it measured.
In women, cholesterol is high during pregnancy. Women should wait at least six weeks after the baby is born to have cholesterol measured.
Some drugs that are known to increase cholesterol levels include oral corticosteroids, beta blockers, oral contraceptives, thiazide diuretics, oral retinoids and phenytoin.
A very low cholesterol may be seen in certain rare genetic conditions, or when there is an existing problem like malnutrition, liver disease, or cancer. However, there is no evidence that low cholesterol causes any of these problems.
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What causes high cholesterol?
High cholesterol may be the result of an inherited disease or it may result from a diet high in saturated fats. For many people it is caused by a combination of both a high fat diet and an inherited tendency towards high cholesterol. This is why is usually helpful to have a full lipid profile checked.
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What treatments are recommended if my levels are too high?
The first step in treating high cholesterol, usually due to a high non-HDL cholesterol, is adoption of a healthy diet. In particular, people are often advised to reduce saturated fat intake, and increase intake of foods which are known to lower non-HDL cholesterol, including vegetables, oats, soya, nuts, and some spreads fortified with ‘plant stanols’ or ‘plant sterols’. For advice on how to lower cholesterol through diet and lifestyle, visit the Heart UK website. If dietary changes alone do not adequately lower cholesterol, drugs may be prescribed. A class of drug called ‘statins’ is usually used first line. Statins have been around for many years and there is excellent evidence that they are effective in lowering LDL cholesterol and other forms of bad cholesterol and have a low rate of side effects. Other drugs that are available include ezetimibe and fibrates. These are usually used second or third line if statins are not sufficient
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What is my risk of a heart attack if I have high cholesterol?
High cholesterol increases your risk of a heart attack. The higher the cholesterol, the higher the risk. However, many other factors also affect your risk of a heart attack, such as smoking, diabetes, age, and high blood pressure. Charts are available which enable the risk to be estimated for individuals. Your doctor can use charts and equations which use several factors to estimate your future risk of developing cardiovascular disease.
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I haven't changed my diet or exercise pattern but my cholesterol has gone up since the last time it was tested. Why?
Cholesterol levels fluctuate over time. The measured cholesterol level may differ by as much as 10% from one month to another. It may go up sometimes or it may go down sometimes. These changes are called biological variation and they represent normal variability inherent in human metabolism. Cholesterol levels also tend to climb a little with age.
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My doctor told me I had a high cholesterol test but instead of treating me he told me to wait a few months and test it again. Why?
Cholesterol levels fluctuate over time. A single measurement of cholesterol may not always reflect the "usual” cholesterol level. For this reason, it is advisable to have at least two different measurements several weeks to several months apart before beginning any kind of treatment. Treatment is based on the average value. It may also allow an opportunity to determine whether dietary intervention has any impact on the cholesterol level, prior to considering drug therapy.